| Fasting is another unique moral and 
spiritual characteristic of Islam. Literally defined, fasting means to abstain 
"completely" from foods, drinks, intimate intercourse and smoking, before the 
break of the dawn till sunset, during the entire month of Ramadan, the ninth 
month of the Islamic year. But if we restrict the meaning of the Islamic Fasting 
to this literal sense, we would be sadly mistaken. When Islam introduced this 
matchless institution, it planted an ever-growing tree of infinite virtue and 
invaluable products. Here is an explanation of the spiritual meaning of the 
Islamic Fasting: 
	
	It teaches man the principle of 
	sincere Love: because when he observes Fasting he does it out of deep love 
	for God. And the man who loves God truly is a man who really knows what love 
	is.
	It equips man with a creative sense 
	of hope and an optimistic outlook on life; because when he fasts he is 
	hoping to please God and is seeking His Grace.
	It equips man with a creative sense 
	of hope and an optimistic outlook on life; because when he fasts he is 
	hoping to please God and is seeking His Grace.
	It cultivates in man a vigilant and 
	sound conscience; because the fasting person keeps his fast in secret as 
	well as in public. In fasting, especially, there is no mundane authority to 
	check man's behavior or compel him to observe fasting. He keeps it to please 
	God and satisfy his own conscience by being faithful in secret and in 
	public. There is no better way to cultivate a sound conscience in man.
	It indoctrinates man in patience and 
	selflessness, as through fasting, he feels the pains of deprivation but he 
	endures them patiently.
	It is an effective lesson in applied 
	moderation and willpower.
	Fasting also provides man with a 
	transparent soul, a clear mind and a light body.
	It shows man a new way of wise 
	savings and sound budgeting.
	It enables man to master the art of 
	Mature Adaptability. We can easily understand the point once we realize that 
	fasting makes man change the entire course of his daily life.
	It grounds man in discipline and 
	healthy survival.
	It originates in man the real spirit 
	of social belonging, unity and brotherhood, of equality before God as well 
	as before the law.
	It is a Godly prescription for 
	self-reassurance and self-control.
 Now, someone may be tempted to raise the 
objection: If this is the case with the Islamic institution of fasting, and if 
this is the picture of Islam in this aspect, why are the Muslims not living in a 
utopia? To such an objection we can only say that Muslims have lived in and 
enjoyed a utopia in a certain epoch of their history. The realization of that 
utopia was a phenomenon of a unique achievement in the history of man. We say 
unique, because no religion or social system other than Islam has ever been able 
to realize its ideals in reality.
 The reason why the Islamic utopia is not being established nowadays is manifold 
and easily explicable. But to restrict our discussion to the institution of 
fasting we may say that some Muslims, unfortunately for them, do not observe the 
fast or, at best, adopt the attitude of indifference. On the other hand, some of 
those who observe it do not realize its true meaning and, as a result, derive 
very little benefit out of it or, in fact, no benefit at all. That is why some 
Muslims today, do not enjoy the real privileges of fasting.
 
 It has already been indicated that the period of obligatory fasting is the month 
of Ramadan. The daily period of observance starts before the break of the dawn 
ant ends immediately after sunset. Normally there are accurate calendars to toll 
the exact time, but in the absence of such facilities one should consult one's 
watch and the sun's positions, together with the local newspapers, weather 
bureau, etc.
 
 Fasting Ramadan is obligatory on every responsible and fit Muslim. But there are 
other times when it is recommended to make voluntary fasting, after the 
Traditions of Prophet Muhammad. Among these times are Mondays and Thursdays of 
every week, a few days of each month in the two months heralding the coming of 
Ramadan, i.e., Rajab and Sha'ban, six days after Ramadan following the 'Eid-ul-Fitr 
Day. Besides, it is always compensating to fast any day of any month of the 
year, except the 'Eid Days and Fridays when no Muslim should fast.
 However, we may repeat that the only obligatory fasting is that of Ramadan - 
which may be 29 or 30 days, depending on the moon's positions. This is a pillar 
of Islam, and any failure to observe it without reasonable excuses is a grave 
sin in the sight of God.
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